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Healthy Living

  • General Health

    7 Tips to Boost Your Immune System

    Want to boost your immune system naturally? Learn how nutrition, exercise, massage therapy, sleep, and healthy habits can help support your body.

  • General Health

    Medical Massage is Back, and in Demand

    As New York City reopens, massage therapy businesses are returning and staffing up. Learn how the industry is bouncing back post‑COVID.

  • General Health

    A Growing Interest in Medical Massage Therapy

    Massage therapy is becoming a powerful tool for health and wellness. Learn how medical massage is used to address specific medical conditions.

  • Career Tips

    Top 10 Fitness Trends in 2019

    Wearable technology, HIIT, and more lead this year’s top 10 fitness trends, straight from the American College of Sports Medicine survey.

  • General Health

    5 Tips for Healthy Living this Spring

    Spring is a time for renewal. Discover five simple nutrition, fitness, and lifestyle tips to refresh your health and boost overall wellness.

  • Career Tips

    What are Trigger Points?

    Do you ever have a sore spot that makes you nearly jump in pain when it’s touched? Trigger Point Massage therapy can be a powerful tool to address pain issues.

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Swedish Institute's programs are registered by the New York State Education Department. Accredited by ACCSC. For important information on program costs, completion and placement rates, median debt incurred, etc., please visit: swedishinstitute.edu/student-consumer-information.

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